Classes at:, The Vista Hall * and * Spalding Common Community Hall, Spalding, Lincolnshire, PE11 GB.
What do I need to wear to my free trial?
Comfortable, loose fitting clothing. T-shirt and Jog bottoms are ideal.
What do I need to bring with me?
Nothing special, just a bottle of drink, especially in summer.
What is the youngest age they can start?
5 years old.
Am I too old to start?
There is no upper age limit. As long as there is no medical reason why you can’t train then there is no problem.
Can I bring a friend?
Of course you can. Often having a familiar face along side can make a big difference, especially if you’re a little nervous.
The Vista Hall * and * Spalding Common Community Hall