Karate Lincolnshire
Classes at:, The Vista Hall, Spalding, Lincolnshire, PE11 2PB.
Classes at:, The Vista Hall, Spalding, Lincolnshire, PE11 2PB.
At Karate Spalding, we believe that preventing bullying begins with empowerment. Through our Lil’ Dragons programme, we teach young children in Spalding the essential emotional, social, and physical tools to help them recognise, avoid, and defuse bullying situations — all within a structured, fun, and supportive martial arts environment.
Our unique A-B-C of Bully Defence equips students with lifelong skills through realistic role-play, confidence-building activities, and proven self-defence strategies. With over 20 years of experience, we’re proud to be Spalding’s go-to martial arts school for effective, child-friendly anti-bullying education.
Learn more about the Lil’ Dragons class HERE
Our five-step system breaks down the bullying problem into manageable lessons:
Children first learn to identify different types of bullying — physical, verbal, social, and digital. Using age-appropriate role-play, we help them understand the motivations behind bullying and how to recognise the difference between playful teasing and harmful behaviour.
🎯 Interactive game: “Bully or Friend?” helps reinforce distinctions and appropriate responses.
Bullies often target those who seem unsure of themselves. This module develops confident body language, posture, and voice control — making children appear less vulnerable. Even the shyest students learn how to ‘fake it till they make it,’ helping reduce their chances of being singled out.
Not all bullies seek out victims — often, it’s about opportunity. We teach the importance of situational awareness, walking away with confidence, and surrounding oneself with friends for protection and peer support.
🌀 Children practice “mirroring” to safely evade conflict.
Verbal defence is a powerful tool. Our students learn how to calmly reason, deflect, or use clever distraction to break tension without escalating the situation. This encourages peaceful outcomes and empowers children to stand their ground assertively.
If bullying escalates to physical aggression, children are taught the right way to react:
✔️ Over two decades of teaching experience
✔️ Specialised in life skills and self-defence, not competition
✔️ DBS-checked instructors and a fully equipped training hall
✔️ Structured certificate programme (Respect, Listening, Discipline, etc.)
✔️ Convenient location at The Vista Hall, Spalding, PE11 2PB
✔️ Trusted by parents — check our ⭐⭐⭐⭐⭐ Google Reviews
Our anti-bullying training is part of the Lil’ Dragons class, perfect for children aged 5 to 11 years.
No. We teach non-violent, preventative strategies first. Physical defence is only discussed as a last resort and taught with great care.
We offer a FREE trial lesson with no pressure to commit. Book via our website or contact us by text or email to secure your child’s space.
🔹 NSPCC advises that early intervention and empowerment are key in tackling bullying: NSPCC Bullying Advice
🔹 Kidscape supports confidence-building as the first line of defence: Kidscape Anti-Bullying Programmes
🔹 Gov.uk recommends martial arts as a healthy outlet for young people: Government Support for Youth Activities
lp your child build the confidence to stand tall, stay safe, and speak up. With expert instructors, a fun and friendly atmosphere, and a strong focus on real-world skills, our classes are the ideal introduction to both martial arts and bully prevention.
Class Times at The Vista Hall, PE11 2PB:
📱 Text or call 07944 246 233
Classes at:
The Vista Hall
Spalding
Lincolnshire
PE11 2PB
Telephone: 07944246233
