Classes at:, The Vista Hall, Spalding, Lincolnshire, PE11 2PB.
Family fitness is a prime concern for all parents. We are all aware that kids spend too long sat in front of computer and TV screens and as adults we find it hard to put aside time for any king of physical exercise.
Martial arts is a great activity that the whole family can enjoy. Young children from 5 years old can have fun learning life skills and safety skills in our Lil’ Dragons classes whilst teens and adults can workout and learn valuable self defence skills in our Budokai Karate program. There are many other health benefits to martial arts training. Visit our great for “Great for Adults” page to find out how you can reduce this risk of major illness such as chronic heart disease and cancer.
In both adult and children’s classes, we use a variety of exercises and training methods to ensure that learning is always fun, enjoyable and fresh. In kid’s classes we use a lot of games to help them learn their karate skills where adults tend to do more work in groups and with partners adding a social aspect to the lessons.
Mon – 5:30pm to 6:30pm…..Book Now!
Tues – 5:00pm to 6:00pm…..Book Now!
Thurs – 5:00pm to 6:00pm…..Book Now!
Tue – 7:30pm to 8:30pm…..Book Now!
Thurs – 7:30pm to 8:30pm…..Book Now!
The Vista Hall