Classes at:, The Vista Hall, Spalding, Lincolnshire, PE11 2PB.
Now is the time for you to take control of your fitness once and for all by taking part in a fun and enjoyable activity. You have been putting it off too long for one reason or another, but not any more! Today is the day you change your life by getting rid of those feelings of lethargy and replacing them with a sense of wellbeing.
Martial arts is a great way to improve and maintain fitness levels as well as develop strength and suppleness. Unlike other forms of exercise like running or pumping weights for example, martial arts training gives enrichment because you are learning and developing new skills and having fun socialising while you work and so the fitness seems to happen all by itself.
Book your FREE trial at one of our regular classes.
Tuesdays – 7:30pm to 8:30pm…..Book Now!
Thursdays – 7:30pm to 8:30pm…..Book Now!
The Vista Hall